Easily find out how to meditate to calm, center and cultivate mindfulness of everyday activities.
With more than 140 techniques and practices drawn from Christian, Buddhist, Hindu, Sufi, Taoist, Pagan, Jewish, Native American, and mystical traditions, this is the ultimate guide to meditation.
Learn how to heal physical and emotional ailments, increase love and compassion, end addictions, work with dreams and deepen your connection with the Divine. An entire section is devoted to walking meditations that will get you moving. Plus advice on developing a daily practice and on creating a sacred space.
Design & Author Madonna Gauding.
The Meditation Bible Book
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Free local delivery to our surrounding suburb 3030.
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